Pilates
Pilates-Instructor Kim Maxwell
Mat Pilates is suitable for individuals of all fitness levels. The exercises primarily target the core muscles, including the abdominal, back and pelvic floor muscles, while enhancing flexibility and coordination. The entire class is performed on a mat. A YOGA Mat is required. |
When: Tuesdays from 5:30 pm - 6:30 pm
Dates: September 22, 2026 through November 24, 2026.
Where: Myles Elementary School Gym
Mat Pilates is suitable for individuals of all fitness levels. The exercises primarily target the core muscles, including the abdominal, back and pelvic floor muscles, while enhancing flexibility and coordination. The entire class is performed on a mat. A YOGA Mat is required. |
When: Tuesdays from 5:30 pm - 6:30 pm
Dates: September 22, 2026 through November 24, 2026.
Where: Myles Elementary School Gym
